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8kg Cast Iron Kettlebell

PRICE: $28.00
Model: 100572-8
Kettlebell Colour:

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8kg Cast Iron Kettlebell

These Kettlebells are a one-piece cast iron construction, giving you the ultimate workout and safety knowing that they are the best quality. The Kettlebell handles are smooth and optimised for all kettlebell techniques.

Kettlebells can help you to pack on muscle, increase your functional strength, develop explosive power and strengthen core stabilisers. Kettlebell training can even develop endurance and cardiovascular fitness.

You know that kettlebells are great weight training equipment for men. But are kettlebells good strength training equipment for women? The answer is "yes" again. Women get just as much benefit from using kettlebells as men. The only difference is that they normally start training with a smaller weight.

There are kettlebell books available for purchase that explain how to get the most benefit from training with kettlebells. Using Russian kettlebells you can develop the physique you have always wanted. The answer is always a yes when asking, "Are kettlebells good strength training equipment?"

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